Beef Stew with Parsley Dumpling

Ingredients

1/2 lb rump steak
1/2 pint water
1 /2 lb carrots
1 onion
1 oz drippings
1 tbsp fluor
1 oxo cube
salt and pepper
pinch of herbs

Dumplings
4 oz self rising fluor
1/2 tsp salt
1 1/2 oz shredded suet
1 tbsp parsley

Cut meat into 1 inch cubes and coat in fluor.  Peel and slice carrots ans onion.  Melt dripping in frying pan. Fry meat and vegetables 4 minuts.  Stir in fluor.  Add water and oxo and bring to a boil, add seasoning.

Place in casserole cover and cook in oven 320ºF for 1 1/2 hours.

Place dimplings on stew and cover and cook for further 15 - 20 minutes.